January 25, 2024
There is something in the air…I’m still stuck in my January phase despite awareness of my mindset. Argh and argh. I notice when I don’t spend time walking Howard in the evening or going on a walk sometime before bed, I’m a little more irritated with life. Walking is such a simple activity but it helps me clear my mind and breathe. Do you have something in your life that helps you unwind?
When my kids were little, we would spend time reading stories before bed. There were days when reading the same book for the 1000th time wasn’t high on my list of desires for the evening, but it was important to my kids and it was a good way to wind down from the busyness of the day. January is calling for a new book to read or a new walking route or even better, a new mindset.
I know that there is nothing better for people than to be happy and to do good while they live. Ecclesiastes 3:12 NIV